Plantar Fasciitis is a very common disease in adults these days. It is the pain occurring because of the strain in heel tissues. Almost a million people seek treatment for it every year. Some Fasciitis patients seek professional help and some go to their family physicians. Even though it is that common among people, most of us still don’t know the causes and diagnosis of this disease.

Many believe that the treatment is not easy, and is very painful. However, that is not the case for everyone. A proper diagnosis is important to decide the type of treatment a patient has to go through. Here, we can compare the difficulty levels of all the treatments available for different stages of Fasciitis in people.

What Are The Causes?

It is a chronic degenerative process that involves the flat band of heel tissues called ligaments. These tissue bands or ligaments are called “Plantar Fascia”. It is most common in middle-aged men and women, but young people can also have it if they have to stand for long periods. Mostly, the strain can be a reason for the biomechanical overuse of the heel tissues. It is seen in people whose jobs demand physical work such as athletes and sports players. Some cases have been caused by obesity or excessive sitting in one position.

Must Read: Can Plantar Fasciitis Go Away On Its Own?

Diagnosis of Plantar Fasciitis

Diagnosis of Fasciitis is not very difficult. It doesn’t need any tests. Instead, the diagnosis is mostly based on the patient's medical history. Your doctor may ask you about the following questions:

The location of your pain. It can determine the cause of the heel pain immediately.
He may ask you about your health history and record. For example, your previous injuries or illnesses.

He may also ask you about your routine or physical activities.

Early symptoms can be determiners. For example, most patients feel a slight pain in their foot and difficulty in walking when they wake up. It calms down as they take a few steps. If you have an increased pain at night, then it is not Plantar Fasciitis.

In some cases, doctors may suggest MRI or X-ray just to be sure of any other cause which is not difficult at all.

Different Treatments and their Difficulty

There is not a single treatment for everyone. Different doctors and physiotherapists practice different measures. Plantar Fasciitis takes almost a year to fully heal despite the method of treatment being used. For some people, arch supporters are a great help, while others feel well with simple therapies work out. In severe cases, these techniques may not work out even a little bit. So, proper diagnosis needs to be done before the treatment.
Treatments, on the other hand, are not as difficult. They are easy and accessible too. Treatment for plantar fasciitis in The UK has different types of treatments available to help the degeneration cure fast. These are not painful as well.

Conservative treatments include physiotherapies.
Some patients get cured by taking pills only. Pain relievers such as ibuprofen and naproxen sodium are used.
Feet rest, proper shoes and stretching also help.
If nothing works out then doctors go for any of these methods: injections, ultrasonic repair of tissue, shock wave therapy or surgery.
Proper diet and physical activity can also do wonders.